Eating Healthy- Make Eating Healthy A Lifestyle, Not A Duty

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Eating Healthy- Make Eating Healthy A Lifestyle, Not A Duty

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$10.50$8.95


Product Information
Specification

This is an eBook in PDF Document Format with over 100 pages.
The Author says...

Make Eating Healthy A Lifestyle, Not A Duty
A healthy diet is important for a well-functioning body. However, it
isn't as restrictive or as confusing as people imagine. Food is the
source of energy that we consume to provide nutritional support
and has a direct impact on our cognitive performance in every
stage of life.

Your food choices each day affect your overall health and
well-being. It has a significant impact on your mood and mental
health. Hence, the type and amount of food you consume has a
major impact on your body.

The eBook information include...
What You'll Learn
    Introduction
    Make Eating Healthy A Lifestyle Not A Duty
    The 3 Key Elements
    Health Is Wealth
    The Importance Of A Positive Mindset
    Benefits In Eating Healthy
    Alkaline Food Vs Acidic Food
    Ph Value & Its Importance
    Consequences Of Extended Acidosis
    Practicing Alkaline Diet
    Alkaline Food
    What Is Acidic Food
    What Is Food Pyramid?
    The Healthy Eating Guidelines
    Stages Of Change
    Knowing Food Cholesterol
    Where Does Cholesterol Come From?
    Types Of Cholesterol
    5 Tactics To Improve Your Cholesterol Level
    Treatment For High Cholesterol
    Types Of Recommended Food
    The Best Food Choices
    Cooking Up Simple Healthy Meals
    Meal Planning
    The Recipes You Need
    General Guideline To Overall Well-Being
    4-Step Eating Habit Hacks

Selling Product SOURCE: Master-Resale-Rights - ThePhillyStore.com is an Authorized Reseller

Product CodeEAT1SCTO57
ConditionNew

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